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Lead Stories: March 20, 2010

What’s Your Workout Soundtrack?

Posted March 29, 2008 at 12:00 PM by Alexandra Haller

Section: Her Fitness, Athletics, Her Motivation, Music

My feeling is if you find a song that triggers your enthusiasm for running, then play it loud and sweat, baby sweat. (That’s what Billy Idol urges in Dancin With Myself.) Sure, we all have different ideas about what makes…

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Mix Up Your Music Part I: New Playlists for Runs and Walks

Posted September 4, 2007 at 11:00 AM by Courtney Albon

Section: Her Fitness, Athletics, Her Motivation, Music

Sometimes, the right music can mean the difference between a sluggish jog and a sauntering sprint, or a so-so yoga session and a solid hour of stretching. With the right tunes, your workout can take on a whole new level…

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