winter workout at Her Active Life

Lead Stories: March 9, 2010

Beat the Cold, Step Outside & Get Moving

Posted February 9, 2008 at 12:00 PM by Caroline Shannon

Section: Her Fitness, Athletics, Her Health, Her Motivation

It’s cold. It’s snowing. Did we say it’s cold? It is tough to get out there and exercise in the winter, especially when the best exercise sounds like a hot chocolate, pajama’s and warm blankets triathlon. But the following are a…

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Tips for a Toasty Winter Workout

Posted November 5, 2007 at 09:00 AM by Courtney Albon

Section: Her Fitness, Her Gear & Apparel

For the active individual, winter is not an excuse to hibernate - or even cause to move workouts inside - instead, it’s reason to invest in some workout gear that will keep you warm as temperatures dip. 

According to…

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