Beat the Cold, Step Outside & Get Moving
Posted February 9, 2008 at 12:00 PM by Caroline Shannon
Section: Her Fitness, Athletics, Her Health, Her Motivation
It’s cold. It’s snowing. Did we say it’s cold? It is tough to get out there and exercise in the winter, especially when the best exercise sounds like a hot chocolate, pajama’s and warm blankets triathlon. But the following are a…
Tips for a Toasty Winter Workout
Posted November 5, 2007 at 09:00 AM by Courtney Albon
Section: Her Fitness, Her Gear & Apparel
For the active individual, winter is not an excuse to hibernate - or even cause to move workouts inside - instead, it’s reason to invest in some workout gear that will keep you warm as temperatures dip.
According to…




The Final Sprint
On March 9, 2010
ParkerMari said:
People…