winter running at Her Active Life

Lead Stories: March 20, 2010

Review: Running with Balance and Confidence

Posted March 21, 2008 at 12:00 PM by Alexandra Haller

Section: Her Fitness, Athletics, Her Gear & Apparel

As a runner who began training for my first half marathon in February in Michigan, I grew accustomed to the cold. When other fair-weather athletes retreated to their indoor treadmills, I dressed appropriately and enjoyed running in the chilled air. I found…

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Tips for Winter Runners

Posted December 21, 2007 at 12:00 PM by Zola Jones

Section: Her Fitness, Athletics, Her Gear & Apparel, Her Health

Running in the winter can prove a difficult task, with the biting cold, icy paths, and shorter daylight hours. With a few tips, however, winter running can become much more manageable. Wearing the proper gear is essential with winter…

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