Ask Shannon: Fitness & Nutrition Q & A
Posted May 2, 2008 at 12:00 PM by Shannon Clark
Section: Her Fitness, Training Programs, Special Features, Q & A
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? Email her your inquiries, and be sure to check back every week for…
When Should You Stretch?
Posted October 16, 2007 at 09:00 AM by Shannon Clark
Section: Her Fitness, Training Programs, Her News
You likely already know that any good workout program should involve some stretching activity in one form or another. Increased flexibility has a variety of advantages, from a reduced risk of injuries to being able to move through a greater range of…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On March 21, 2010
helen said:
ZenoSEO.com…