western diet increases mortality in women at Her Active Life

Lead Stories: March 16, 2010

“Prudent Diet” Reduces Risk of Death

Posted July 6, 2008 at 12:00 PM by Kathleen Blanchard

Section: Her Health, Her Nutrition

Adherence to a “prudent diet”, rich in whole grains, fruits, legumes, fish, vegetables and poultry has been found to reduce the risk of heart disease and overall mortality in women, according to…

Keep reading

207 comments, add yours | Permalink | Share this article