vegetarian at Her Active Life

Lead Stories: July 25, 2008

Reduce Red Meat Consumption to Cut Back on Colon Cancer

Posted April 5, 2008 at 05:00 PM by Alexandra Haller

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism, Her News

Americans must cut back on red meat consumption in order to lessen their predisposition towards developing colon cancer. This is the mandate from the American Institute for Cancer Research. They claim that the link between red meat and colon cancer is so…

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Recipe: Super Bowl Squash Chili

Posted February 1, 2008 at 03:00 PM by Zola Jones

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism

With Super Bowl Weekend upon us and the weather icy cold, chili seems the perfect big-batch menu item to whip up for friends and family. With antioxidants from tomatoes, sinus-clearing power from chili pepper and the carotenoids of winter squash (linked…

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Nancy Clark: Website Nutrition for Athletes

Posted August 3, 2007 at 04:37 PM by Bridget Sullivan

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Product Reviews, Recipes, Supplements, Vegetarianism, Weight Control, Workout Fuel

The following article was submitted by sports nutritionist Nancy Clark. Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics) counsels active people at her private practice located at Healthworks, the premier fitness center in Chestnut Hill MA (617-383-6100). Her popular Sports Nutrition Guidebook, NEW 2007 Food Guide for…

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TFS Podcast 63: Elite ultra endurance and trail runner MICHELLE BARTON

Posted July 9, 2007 at 08:30 PM by Adam Jacobs

Section: Her Adventure, Her Fitness, Her Motivation, Special Features

Episode 63 of The Final Sprint Podcast was done in conjunction with TrailFit.com, a comprehensive trail running, ultra- marathoning, and adventure racing publication, and the newest member of the TFS media network.

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Book Review: The Vegan Family Cookbook

Posted May 30, 2007 at 08:00 AM by Katie Drummond

Section: Her Motivation, Books, Her Nutrition, Product Reviews, Vegetarianism, Special Features, Announcements, HAL Reviews

If you’ve ever tried converting a favorite recipe to suit a particular dietary need – from gluten-free to diabetic– you know the challenge of modifying ingredients to make it taste like the “real thing” you and your family have come to know and…

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Book Review: “The Pump Energy Food” Cookbook

Posted May 29, 2007 at 10:00 AM by Katie Drummond

Section: Her Motivation, Books, Her Nutrition, Healthy Eating, Product Reviews, Recipes, Special Features, HAL Reviews

With obesity in America at epidemic proportions, we need fewer restaurants boasting oversized meals heavy on deep fried foods, and more people like Steve and Elena Kapelonis, the owners of The Pump Energy Food restaurants in New York City.

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