A Vivacious Voice for Veganism: What the dell does a vegan eat, anyway?
Posted June 10, 2008 at 12:00 PM by Katie Drummond
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Diet Myths, Healthy Eating
I’ve been vegan for my entire teen and adult life, and most of my friends and family follow a vegan lifestyle as well. For that reason, I often forget that my…
A Vivacious Voice for Veganism: Not a Synonym for Healthy
Posted June 3, 2008 at 10:00 AM by Katie Drummond
Section: Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism
People often tell me that they converted to a vegan lifestyle for health reasons, whether because their doctor ordered it (often for older individuals with cholesterol or blood pressure problems) or because they did some research and decided that veganism was a more…
A Vivacious Voice for Veganism: Reasons to go Raw?
Posted May 6, 2008 at 10:00 AM by Katie Drummond
Section: Her Fitness, Athletics, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Workout Fuel
In this ongoing vegan column, senior staff writer, Katie Drummond, looks at the raw food diet, since many people think it is similar to veganism. Although, just how similar and how practical is something that Katie debates for herself and our HAL readers.…
A Vivacious Voice for Veganism: Excuses, Excuses
Posted April 30, 2008 at 10:00 AM by Katie Drummond
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Diet Myths, Healthy Eating
“I was vegan for awhile, but...”
I’ve heard it before - over, and over, and over, in fact. It seems like as soon as someone finds out I follow a vegan lifestyle, they feel the urge to relate…
A Vivacious Voice for Veganism: “Iron"-ing out the Issues
Posted April 9, 2008 at 01:00 PM by Katie Drummond
Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Workout Fuel, Special Features
Are you curious about the vegan lifestyle? Does it seem a little bit mysterious? Perhaps you’ve thought about trying it yourself. In this new column from senior staff writer Katie Drummond, Katie explores many of the challenges that vegans face and dispels…
Book Review: C.H.E.F Vegan Cookbook
Posted November 20, 2007 at 01:00 PM by Katie Drummond
Section: Her Fitness, Athletics, Her Motivation, Books, Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, HAL Reviews
We’re always looking for the latest, greatest way to eat – the foods to incorporate into our daily meals that will suit a healthy, active, budget-conscious lifestyle. From Atkins fads to grapefruit regimes, “diets” have become a way of life for…
Vegan Nutrition 101: Vitamin A
Posted September 15, 2007 at 11:00 AM by James Flesher
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism
Like all vitamins, vitamin A is a non-caloric molecule without which our bodies could not function properly. Like it’s fellow fat soluble vitamins D, E and K, vitamin A is absorbed with fats and oils in the intestine, and is stored…
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On March 11, 2010
Perkins32Marcy said:
I opine…