Nancy Clark: The Athlete’s Kitchen
Posted June 21, 2008 at 12:00 PM by Alexandra M. Haller
Section: Her Fitness, Athletics, Sports Medicine, Her Health, Her Motivation, Her Nutrition, Healthy Eating
The following article is written by Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics).
For cutting edge sports nutrition information, the annual meeting of the American…
A Good Sweat: Perspiration and Your Workout
Posted March 11, 2008 at 05:00 PM by Martin Kennedy
Section: Her Fitness, Athletics, Training Programs, Her Motivation
What’s the ideal room temperature for working out? Do you burn more calories if you sweat more, and in sweat pants? MSNBC recently answered these and other questions.
The Ideal Workout Room Temperature:
According…
How to avoid heat related injuries in the hot summer sun
Posted July 11, 2007 at 12:25 PM by Zola Jones
Section: Her Fitness, Her Health, Her Nutrition
Q: What steps can an individual take to avoid heat injury when exercising in a hot environment?
A: A potential health hazard of exercising in warm weather exercise is heat injury.A key point to remember is that anyone who exercises in a…
Nancy Clark: Sports Nutrition News from The American College of Sports Medicine
Posted July 9, 2007 at 12:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Nutrition, Healthy Eating, Weight Control, Workout Fuel, Special Features
The following article was submitted by sports nutritionist Nancy Clark. Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics) counsels active people at her private practice located at Healthworks, the premier fitness center in Chestnut Hill MA (617-383-6100). Her popular Sports Nutrition Guidebook, NEW 2007 Food Guide for…
What does sweating profusely signal?
Posted July 5, 2007 at 05:30 PM by Sahara Jackson
Section: Her Fitness, Her Health
Q: I sweat profusely (literally dripping wet) during my aerobic workout. Is this an indication that I’m out of shape?
A: The reason for profuse sweating is that body core temperature becomes significantly elevated by the increase in metabolic heat production…
Dr. Mirkin: Fatigue or heatstroke? Know when to stop exercising
Posted June 28, 2007 at 01:00 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Nutrition, Her News
After you have played a long tennis match on a hot summer day, you feel weaker and less accurate with your shots. The fatigue, muscle weakness, tired aching feeling and decreased coordination that you get in any sport lasting several hours is caused…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On December 4, 2008
Water Damage Repair said:
I can…