summer at Her Active Life

Lead Stories: December 4, 2008

Friday’s Poll: The Significance of Summer

Posted June 6, 2008 at 09:00 AM by Martinique Haller

Section: Her Health, Special Features

This is Her Active Life’s first Friday poll in June. After all our waiting, it’s safe to say that summer is officially here. Perhaps you’ve already dusted off the barbecue for savory kabobs or you’re finally having some outdoor fun with that frisbee you got for Christmas. Or maybe you’re…

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Fuel Summer Fun with Protein Rich Foods

Posted May 15, 2008 at 04:00 PM by Alexandra M. Haller

Section: Her Health, Her Nutrition, Healthy Eating, Recipes

(ARA) - Summer’s bounty of fresh veggies and fruit can make meal time fun.  Colorful plates prevail as flavorful fruits and vegetables can be added at any meal. Serving these fresh treats with high-quality protein foods like eggs, lean meat and cheese will…

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Friday’s Poll: How do you prepare for a beach body?

Posted April 11, 2008 at 02:05 PM by Alexandra Haller

Section: Her Fitness, Her Health, Body Image, Her Motivation, Her Nutrition, Healthy Eating

With about two months until the official start date of summer, magazines are exploding with headlines about prepping for your bikini body. The strategies range from the tried and true (get physical) to the innovative (roller derby, anyone?) to the wacky, with…

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