staying motivated at Her Active Life

Lead Stories: March 16, 2010

Feel the Burn - Not the Burnout

Posted March 27, 2008 at 12:00 PM by Katie Drummond

Section: Her Fitness, Athletics, Training Programs, Her Health, Her Motivation

When you want to get fit, stay healthy, or train for an athletic event, consistency and determination are both important. Being sure to eat well and work out is a must for everyone - but too much of a good…

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