spirulina at Her Active Life

Lead Stories: March 19, 2010

Somethin’ About Spirulina

Posted October 3, 2007 at 01:00 PM by Zola Jones

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Supplements, Vegetarianism

You have probably seen ads telling you that spirulina, chlorella or blue-green algae are wonder foods that “may help increase energy, decrease fatigue, enhance brain function, oxygenate the blood, nourish the nervous system, improve memory and concentration, increase muscle mass, speed healing,…

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Select your smoothie!  Energy boosting recipes for morning, noon and night

Posted May 10, 2007 at 03:00 PM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Recipes

When the warm sunshine of spring hits, we’re often tempted to trade our mugs of tea for cool, refreshing beverages. Unfortunately, many popular treats, from decadent iced mocha lattes to bottled juice and soda, are filled with refined sugar and preservatives. Instead of shelling…

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