Kidney Disease Improves with Soy Diet
Posted April 7, 2008 at 04:00 PM by Kathleen Blanchard
Section: Her Nutrition, Healthy Eating, Vegetarianism, Her News
A trial study published in the April Issue of Diabetic Care shows a short-term benefit in the presence of Type 2 diabetes from consuming diets high in soy protein. The news follows a small trial of 41 patients who adhered to a…
Protein: Where do you get it, and how much do you really need?
Posted July 17, 2007 at 04:35 PM by Katie Drummond
Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism, Weight Control, Workout Fuel
Any vegetarian can surely recount story after story of being accosted with that one little question: “but where do you get your protein?” Maybe it’s a throwback to the ‘50’s era meat-and-potatoes dining regimen, or a consequence of the whey powder supplements that are…
Recipe: On-the-Go Granola Bars
Posted July 12, 2007 at 10:00 AM by Katie Drummond
Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel
Any busy woman needs a stockpile of easy snacks and meals to grab for a quick breakfast or a mid-day pick-me-up. While the grocery store has aisles of convenient bags and bars, nothing beats homemade when it comes to taste and nutrition.
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On March 20, 2010
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