smoothie recipe at Her Active Life

Lead Stories: March 20, 2010

Tracey’s “berrylicious” smoothie recipe

Posted May 27, 2007 at 10:00 AM by Bridget Sullivan

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel

Tracey’s back with another healthy and tasty recipe.  Her antioxidant rich smoothie provides the perfect fuel to energize your body and refresh your post-workout muscles.  To check out Tracey’s healthy cranberry, oatmeal and white chocolate cookies, click here. If you have a wholesome and nourishing recipe that…

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Select your smoothie!  Energy boosting recipes for morning, noon and night

Posted May 10, 2007 at 03:00 PM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Recipes

When the warm sunshine of spring hits, we’re often tempted to trade our mugs of tea for cool, refreshing beverages. Unfortunately, many popular treats, from decadent iced mocha lattes to bottled juice and soda, are filled with refined sugar and preservatives. Instead of shelling…

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