Ask Shannon: Fitness and Nutrition Q & A
Posted May 31, 2008 at 02:00 PM by Shannon Clark
Section: Her Health, Her Nutrition, Healthy Eating
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back every week…
Carbs: Quick, Slow or Confusing?
Posted June 22, 2007 at 10:57 AM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Weight Control, Workout Fuel, Special Features
The following article was submitted by sports nutritionist Nancy Clark. Nancy Clark, MS, RD CSSD (Board Certified Specialist in Sports Dietetics) counsels active people at her private practice located at Healthworks, the premier fitness center in Chestnut Hill MA (617-383-6100). Her popular Sports Nutrition Guidebook, NEW 2007 Food Guide for…
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On March 20, 2010
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