sesame at Her Active Life

Lead Stories: September 8, 2008

Food of the Week [Part II]: Surprising Sesame

Posted February 10, 2008 at 02:00 PM by Jessica Hale

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week

This week, we’re showing you how the tiny sesame seed can pack a big nutritional punch. Whether in seed, oil, or paste form, sesame fits in at every meal of the day. 

Sesame seeds are high in useful minerals…

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Food of the Week [Part I]: Not-So-Simple Sesame

Posted February 9, 2008 at 02:00 PM by Jessica Hale

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week

The tiny sesame seed is often reduced to a garnish on sushi or stir-fries, but don’t let its diminutive size fool you. Sesame can add big flavor to many different dishes, and it’s packed with health benefits that make it an…

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