Food of the Week (Part II): Tahini
Posted October 21, 2007 at 04:00 PM by Katie Drummond
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism
Yesterday, Her Active Life brought you tahini as our pick for Food of the Week. This sesame seed paste, common in Middle Eastern cuisine and a good source of calcium, zinc, iron, and healthy fats, makes a rich and tasty addition…
Food of the Week (Part I): A Taste of Tahini
Posted October 20, 2007 at 04:00 PM by Katie Drummond
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism
If you love a good hummus and spend many a lunch hour dining on cafeteria falafels, you’ve probably been enjoying tahini without even knowing it. This thick, nut buttery spread, made of hulled sesame seeds, is a staple in Middle Eastern cuisine,…
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