salad recipes at Her Active Life

Lead Stories: March 18, 2010

Food of the Week [Part I]: Kumquat

Posted January 12, 2008 at 12:00 PM by Courtney Albon

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week

The new year is a great time to add some depth to your diet with this bite size winter citrus: the kumquat. 

Known as “the little gold gem of the citrus family” for it’s distinctive flavor, the kumquat is native…

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Get Fresh: Five Steps to a Better Salad

Posted January 4, 2008 at 06:00 PM by Katie Drummond

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Weight Control

With heavy holiday eating behind you, the time is right to get fresh, and whip up a few lighter meals in the kitchen. Salads are an easy, no-fuss option for a breezy lunch or dinner that will leave you feeling energized,…

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Food of the Week [Part I]: Clementines

Posted December 8, 2007 at 01:00 PM by Katie Drummond

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism, Special Features, Food of the Week

‘Tis the season for heavy holiday fare, from mashed potatoes to stuffing to pecan pie. All those big meals are enough to make you long for something sweet and refreshing - luckily, ‘tis also the season for clementines, those convenient little cousins…

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Food of the Week [Part II]: Cranberries

Posted November 4, 2007 at 12:00 PM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Vegetarianism

Yesterday we brought you a delicious chutney recipe to serve as a holiday season side dish - featuring the food of the week, cranberries. These berries are a potent source of antioxidants, and the perfect food for women prone to urinary…

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Food of the Week (Part II): Beets

Posted September 30, 2007 at 09:00 AM by Katie Drummond

Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism

Yesterday, Her Active Life named beets the Food of the Week, thanks to their high folate content, sassy red color and adaptable flavors.

Today, we bring you more with beets, in the form of a tasty roasted beet and bean…

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