running injury at Her Active Life

Lead Stories: March 18, 2010

Want to Run? Check Your Arch

Posted January 10, 2008 at 06:00 PM by Katie Drummond

Section: Her Fitness, Athletics, Sports Medicine, Her Gear & Apparel

Running can be a convenient and inexpensive way to maintain your fitness - all you need to get moving are a pair of shoes. But, as Dr. Gabe Mirkin advises, you can’t just grab any pair that suits your fancy. For his…

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Work Your Way Through Injury

Posted December 11, 2007 at 12:00 PM by Zola Jones

Section: Her Fitness, Athletics, Sports Medicine, Training Programs, Her Health, Injury & Rehab

Injuries can become the ultimate setback in any exercise plan. In order to prioritize getting better, it is often essential to give your injury a break to return to full health.But just because you can’t be on your feet, doesn’t…

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The Inside Track: Training for a Half-Marathon [Part 2]

Posted October 18, 2007 at 11:00 AM by Alexandra Haller

Section: Her Fitness, Athletics, Training Programs, Her Health, Her Motivation, Special Features

Her Active Life writer Alexandra Haller is currently training for her first half marathon. Here, she shares the ups and downs of her training routine as she readies herself for the physical challenge of a lifetime.

My half marathon…

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The Inside Track: Training for a Half Marathon

Posted October 6, 2007 at 12:00 PM by Alexandra Haller

Section: Her Fitness, Athletics, Her Health, Her Motivation

Her Active Life writer Alexandra Haller is currently training for her first half marathon. Here, she shares the ups and downs of her training routine as she readies herself for the physical challenge of a lifetime.

The continuation of my…

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