preservatives at Her Active Life

Lead Stories: March 19, 2010

Monodigloco-WHAT? Secret Food Ingredient

Posted November 15, 2007 at 07:00 PM by Zola Jones

Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Vegetarianism

If you’re a health conscious eater, you may be wary about buying packaged foods with long lists of incomprehensible ingredients - and you should be. Preservatives, sodium and trans fats abound in our grocery aisles, and we know they have serious…

Keep reading

Comment on this post |

Permalink |

Share this article

Recipe: On-the-Go Granola Bars

Posted July 12, 2007 at 10:00 AM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel

Any busy woman needs a stockpile of easy snacks and meals to grab for a quick breakfast or a mid-day pick-me-up. While the grocery store has aisles of convenient bags and bars, nothing beats homemade when it comes to taste and nutrition.

…

Keep reading