post-workout meal at Her Active Life

Lead Stories: March 19, 2010

Ask Shannon: Fitness and Nutrition Q & A

Posted May 6, 2008 at 03:00 PM by Shannon Clark

Section: Her Nutrition, Workout Fuel

With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back every week…

Keep reading