Her Active Life

Read the accompanying article and let us know what you think about all those electronic thingamajigs. Do they excite you? Do they intimidate you?

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This is Her Active Life’s first Friday poll in June. After all our waiting, it’s safe to say that summer is officially here. Perhaps you’ve already dusted off the barbecue for savory kabobs or you’re finally having some outdoor fun with that frisbee you got for Christmas. Or maybe you’re…

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Sometimes I can be motivated to exercise by seeing an unhealthy person on tv or seeing someone I work with always taking the elevator instead of the stairs. Other times, I am driven to exercise because I’ll see a movie about someone doing…

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The CDC has a great new site called Fruits and Veggies Matter. Using an interactive tool, you can plug in your sex and age and level of physical activity to see how many fruits and vegetables you need…

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I love the New Balance Love/Hate commercial campaign. (No they are not paying me to say this, but it would be nice if they did.) Their ad is on one of the very first pages of the June Runner’s World.

Your…

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It can be hard to capture the reason for why sometimes we can put the peanuts away, throw on our shorts and actually dust our bike off. We all have days where we plop on the couch after work, exhausted at how long…

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I ask today’s question because I love going on vacation. I am not shy about bellying-up to the bar or dousing my crab legs in butter. I care enough about working out and eating healthy the other 90% of the year, so…

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