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Lead Stories: March 18, 2010

Beat the Running Blahs

Posted February 24, 2009 at 10:00 AM by Katie Drummond

Section: Her Fitness, Athletics, Training Programs, Her Health

Sometimes, it feels like nothing could be more rewarding than a long run in the fresh spring air. Your legs are weightless, the day is windless, and the minutes seem to fly by.

But what about those other days? You know,…

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Stare Down the Demons: Get psyched up for your next run!

Posted June 6, 2007 at 09:00 AM by Alexandra Haller

Section: Her Fitness, Her Motivation

We all have moments when we simply don’t feel like working out. It’s not always easy to lace up the shoes, walk out to the car in the cold, or wake up for a 5 a.m. run.

There are a number of…

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