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Lead Stories: December 2, 2008

A Good Sweat: Perspiration and Your Workout

Posted March 11, 2008 at 05:00 PM by Martin Kennedy

Section: Her Fitness, Athletics, Training Programs, Her Motivation

What’s the ideal room temperature for working out? Do you burn more calories if you sweat more, and in sweat pants? MSNBC recently answered these and other questions.

The Ideal Workout Room Temperature:

According…

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Her Active Life

Lead Stories: December 2, 2008

A Good Sweat: Perspiration and Your Workout

Posted March 11, 2008 at 05:00 PM by Martin Kennedy

Section: Her Fitness, Athletics, Training Programs, Her Motivation

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