Recipes: Get A Fix of Flax
Posted January 21, 2008 at 04:00 PM by Shannon Clark
Section: Her Nutrition, Healthy Eating, Recipes, Vegetarianism
If you are looking for a way to increase your Omega-3 fatty acid intake, adding some flaxseed to your recipes is a perfect way to achieve this goal. Flaxseed is relatively inexpensive and is a versatile cooking ingredient.
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Somethin’ About Spirulina
Posted October 3, 2007 at 01:00 PM by Zola Jones
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Supplements, Vegetarianism
You have probably seen ads telling you that spirulina, chlorella or blue-green algae are wonder foods that “may help increase energy, decrease fatigue, enhance brain function, oxygenate the blood, nourish the nervous system, improve memory and concentration, increase muscle mass, speed healing,…
Week in Review
Posted July 2, 2007 at 08:30 AM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Her News, Special Features, Interviews, HAL Reviews
It was a great week at Her Active Life! In case you missed them, check out some of last week’s popular headlines:
1) A Diet to Deal with Haywire…
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On December 2, 2008
Water Damage Repair said:
The…