Taking a closer look at dietary guidelines
Posted August 10, 2007 at 10:30 AM by Courtney Albon
Section: Her Fitness, Her Health, Her Nutrition, Healthy Eating, Her News
Every five years the U.S. Department of Agriculture and the Department of Health and Human Services revise a list of Dietary Guidelines that are hailed as the foundation of healthy living for the average American. Unfortunately, the average American is unaware…
Slow it down, take a hike!
Posted July 18, 2007 at 12:00 PM by Jessica Galvano
Section: Her Adventure, Her Fitness, Athletics, Her Health, Her Motivation
Life goes by fast.
Sixty miles per hour to the office. Seven miles per hour on the treadmill. Forty-five in a thirty-five to make practice on time. And all after eight cups of coffee. The jittery, anxiety-inducing schedule of…
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On December 2, 2008
Water Damage Repair said:
The…