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Whole body vibration training: can it give you the competitive edge?

Posted May 30, 2007 at 11:00 AM by Megan Hueter

Section: Her Fitness, Athletics, Training Programs

Elite athletes around the world constantly scour through the hottest research in sport and exercise science for the latest and greatest training trend for their field. One of the newest topics to surface is whole body vibration (WBV) training.

WBV training…

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