national sleep foundation at Her Active Life

Lead Stories: March 20, 2010

Do Less, Sleep More (Now, THAT Sounds Like a Deal!)

Posted April 18, 2008 at 03:00 PM by Caroline Shannon

Section: Her Fitness, Her Health, Her Motivation

If you have ever woken up only to feel like you never closed your eyes at all, then you know the feeling of wanting to crawl back under the covers and snuggle your head into your ever-so-soft pillow.

But, unfortunately,…

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Heath Ledger and the Danger of Sleeping Pills

Posted January 31, 2008 at 03:00 PM by Denise Musumeci

Section: Her Health, Her News

Earlier this week, 28-year-old actor Heath Ledger was found dead in his apartment next to a bottle of sleeping pills. Police told CNN reporters that the death was probably an accident, but it has not yet been confirmed. The dangers associated with…

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