Her Active Life iMix: Vol. 6 (A Meditative Mood)
Posted May 12, 2008 at 10:00 AM by Martha Jones
Section: Special Features, , The Yoga Life
This iMix comes to us today from an avid and passionate Her Active Life reader, Rick Jacobs. This is what he had to say about his playlist.
What is the right music for Yoga? Not all types of music…
Her Active Life iMix: Vol. 3 (Feel-Good Tunes)
Posted April 14, 2008 at 12:00 PM by Caroline Shannon
Section: Her Fitness, Athletics, Calculators & Tools, Her Motivation, Music, Special Features,
In the weeks to come Her Active Life’s writers-cum-fitness enthusiasts will be bringing you new songs and fresh workout play lists. Our goal is to keep you motivated while chugging along on the treadmill or repeating military style push-ups. We know…
Her Active Life iMix: Vol. 1 (Electronic/Dance)
Posted April 2, 2008 at 01:00 PM by Alexandra Haller
Section: Her Fitness, Her Motivation, Music, Special Features
In the weeks to come Her Active Life’s writers-cum-fitness enthusiasts will be bringing you new songs and fresh workout play lists. Our goal is to keep you motivated while chugging along on the treadmill or repeating military style push-ups. We know everyone…
What’s Your Workout Soundtrack?
Posted March 29, 2008 at 12:00 PM by Alexandra Haller
Section: Her Fitness, Athletics, Her Motivation, Music
My feeling is if you find a song that triggers your enthusiasm for running, then play it loud and sweat, baby sweat. (That’s what Billy Idol urges in Dancin With Myself.) Sure, we all have different ideas about what makes…
From the American Council on Exercise (ACE): Exercise Essentials
Posted June 27, 2007 at 01:00 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her News
The American Council on Exercise (ACE) surveyed 36,000 ACE-certified Fitness Professionals and asked them to name their single most important exercise item. While some of their answers won’t surprise you, some of them will make you think twice!…
Stare Down the Demons: Get psyched up for your next run!
Posted June 6, 2007 at 09:00 AM by Alexandra Haller
Section: Her Fitness, Her Motivation
We all have moments when we simply don’t feel like working out. It’s not always easy to lace up the shoes, walk out to the car in the cold, or wake up for a 5 a.m. run.
There are a number of…
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On December 2, 2008
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