morning at Her Active Life

Lead Stories: December 2, 2008

It has been said that classical music genius Mozart did not like to get out of bed and get his daily tasks started.

But his mother learned to remedy the situation by playing an incomplete scale on his piano. This would,…

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Ask Shannon: Fitness and Nutrition Q & A
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We commenced plugging up in foot deep steps with a thin wind crust on top and precious little belay for the ice-axe. It was altogether most unsatisfactory and whenever I…