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Lead Stories: December 2, 2008

Unlocking the fountain of youth?

Posted May 23, 2007 at 07:00 PM by Bridget Sullivan

Section: Her Fitness, Her Health, Her News

Tell me if this rings a bell:  you know some of the benefits of strength training; hence, you keep telling yourself that you are going to “hit the weights” and sculpt your muscles.  But then weeks go by . . . and months. …

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