Tip for Today: You Need Your Calcium
Posted June 23, 2008 at 11:00 AM by Lindsay Hutton
Section: Her Health, Her Motivation, tip for today, Her Nutrition, Healthy Eating
You’ve probably heard it before- drink your milk, it’s good for your bones! While milk isn’t the only source of calcium you can get, there is a lot of truth behind this…
Zero in on Zinc Deficiency
Posted January 10, 2008 at 03:00 PM by Martha Jones
Section: Her Health, Her Nutrition, Supplements, Her News
(NAPSI)-While everyday medications and over-the-counter products generally do our bodies good, we should be aware of the unintended effects that some may have.
For instance, many may rob our bodies of vitamins and minerals, including zinc, an essential mineral that…
Somethin’ About Spirulina
Posted October 3, 2007 at 01:00 PM by Zola Jones
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Supplements, Vegetarianism
You have probably seen ads telling you that spirulina, chlorella or blue-green algae are wonder foods that “may help increase energy, decrease fatigue, enhance brain function, oxygenate the blood, nourish the nervous system, improve memory and concentration, increase muscle mass, speed healing,…
Uncovering popular myths: the whole truth about whole grains
Posted August 1, 2007 at 02:45 PM by Alexandra Haller
Section: Her Health, Her Nutrition, Diet Myths, Healthy Eating, Supplements, Weight Control
There are many health benefits to a diet that meets the recommended amount of fiber. Most people think they should boost their fiber content simply to stay regular. While that is one aspect of what fiber does for you, the benefits extend beyond that.…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On March 16, 2010
Tiffany Bracelet said:
Cristina…