low-fat at Her Active Life

Lead Stories: December 2, 2008

Banana Yogurt Shake Recipe

Posted July 18, 2007 at 09:30 AM by Bridget Sullivan

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel

Don’t know what you want for breakfast this morning?  Then try the following banana yogurt shake recipe!  Packed with a healthy dose of calcium, potassium, and Vitamin C, this low-fat treat is sure to keep you energized all morning.

Recipe Summary:

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Confronting the “Bogus 12” Diet Myths

Posted June 29, 2007 at 01:17 PM by Zola Jones

Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating, Weight Control

The following content comes from the Partnership for Essential Nutrition.  The Partnership for Essential Nutrition was formed in 2004 to promote programs, policies, and research that will advance public understanding about the essentials of a nutritionally balanced diet. The Partnership is dedicated to providing guidance…

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