low carb diet at Her Active Life

Lead Stories: March 20, 2010

Low Carb Desserts: You can have great tasting food too!

Posted June 28, 2007 at 10:30 AM by Shannon Clark

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Weight Control

One of the more common diet approaches right now is low carb. While low carb is not for everyone (especially endurance athletes), many people are finding good success losing weight on a low carb regimen and some are actually finding that they feel…

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Is low carb dieting right for you?

Posted May 31, 2007 at 12:00 PM by Shannon Clark

Section: Her Health, Her Nutrition, Healthy Eating, Weight Control, Workout Fuel

You’ve probably heard about some low carb diet by now. Whether it’s high protein-low carb or high fat-low carb, there are many variations of this dietary approach.  While low carb dieting can work great for some people, there are others that should potentially…

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