A Vivacious Voice for Veganism: Across the Ages
Posted May 27, 2008 at 04:09 PM by Katie Drummond
Section: Her Health, Her Nutrition, Healthy Eating
When I tell new acquaintances that I’m vegan, the reactions I get range from terrified to awestruck to envious. When it comes to close friends and family who aren’t vegan, some are timid and apologetic for their own cheese habit, while others…
A Vivacious Voice for Veganism: Making the Switch
Posted May 20, 2008 at 03:00 PM by Katie Drummond
Section: Her Health, Her Motivation, Her Nutrition, Healthy Eating
Are you curious about the vegan lifestyle? Does it seem a little bit mysterious? Perhaps you’ve thought about trying it yourself. In this column from senior staff writer Katie Drummond, Katie explores many of the challenges that vegans face and dispels popular myths…
A Vivacious Voice for Veganism: Don’t Do It To Diet
Posted May 13, 2008 at 12:00 PM by Katie Drummond
Section: Her Health, Her Motivation, Her Nutrition, Healthy Eating, Her Story
Long before Skinny Bitch gracelessly proclaimed the weight loss benefits of a vegan lifestyle, women and men have been adopting vegetarianism for so-called “health reasons.” Translation: they wanted to lose weight.…
World Cancer Day: What’s Your Risk?
Posted February 9, 2008 at 06:00 PM by Alexandra M. Haller
Section: Her Health, Her News
World Cancer Day was Monday, February 4th. Did you spend time thinking about your own health, and if certain habits or behaviors increase your risk? If you didn’t, you can relax, because someone is doing the investigating for you. Professor Bernard…
A Lot to Lose? What You Can Do
Posted December 3, 2007 at 12:00 PM by Shannon Clark
Section: Her Health, Her Motivation, Her Nutrition, Weight Control
While heavier people will need to take the same general approach to weight loss as those with fewer pounds to lose, reducing calories so they take in less than they burn, they may want to keep a few additional factors in…
Making Fitness Fit in College
Posted October 15, 2007 at 09:00 AM by Courtney Albon
Section: Her Fitness, Training Programs, Her Health, Her Motivation
Everyone is busy.
At least it seems that way. At the college I attend, the generic, somewhat robotic response to, “how are you?” is either “tired” or “busy”. People are always on their way to something and in this…
More than a Gym: Access to a Healthy Lifestyle
Posted October 6, 2007 at 04:00 PM by Lisa Cieplechowicz
Section: Her Health, Her News
Ever get frustrated by the long drive to the gym, or feel too lazy to cook dinner every night, or wish you had more access to a variety of health professionals? If so, then things are looking up. In the near future,…
Explaining That “Runner’s High”
Posted September 28, 2007 at 01:00 PM by Lisa Cieplechowicz
Section: Her Fitness, Athletics, Her Health, Her Motivation
Ever feel unusually cheerful after hitting the gym or increasingly confident after finishing up laps at the track? You’re not alone. This state of happiness after exercise is known as “runner’s high,” and has been a point of interest for researchers…
Get Lean: Fire up your muscles and your metabolism
Posted June 8, 2007 at 12:05 PM by Ashlee Green
Section: Her Fitness, Training Programs, Her Health, Special Features
Attention, women everywhere: step away from the treadmill. I repeat, step away from the treadmill. You’ve heard it before and I’m here to tell it again—while cardio is the best mode of fat-burning, adding weight training into your routine will jumpstart your metabolism…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On December 2, 2008
Water Damage Repair said:
The…