Dieters - Protect Your Bones with Calcium
Posted April 21, 2008 at 03:00 PM by Kathleen Blanchard
Section: Her Health, Her Nutrition, Healthy Eating, Weight Control
Past studies have associated dieting with bone loss. The American Journal of Clinical Nutrition reports that you can protect yourself by consuming 1 or 1.8g/day (1000-1800mg) of calcium during periods of moderate weight loss.
“Compared with obese persons, overweight persons may…
Browser
Recent Comments
Page 2 Articles
- Tip for Today: How Many Calories Do You Need?
- What Happened to Sports Illustrated for Women?
- Quote of the day 6/30/08
- Think Beyond Sandwiches for Lunch
- Quote of the day 6/29/08
- A new way to lift weights
- Ask Shannon: Fitness and Nutrition Q & A
- Taking care of your equipment: Changing a flat tire
- Tip for Today: Get Your Juice the Frozen Way
- Quote of the day 6/28/08
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On October 6, 2008
False Nails said:
This is simply a great read for running dresses! Your articles are more than…