knee injuries at Her Active Life

Lead Stories: March 20, 2010

Ask Shannon: Fitness and Nutrition Q&A

Posted January 4, 2008 at 04:00 PM by Shannon Clark

Section: Her Fitness, Athletics, Sports Medicine, Training Programs, Special Features, Q & A

With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check…

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Healing How-To: Knee Injuries

Posted December 1, 2007 at 04:00 PM by Shannon Clark

Section: Her Fitness, Sports Medicine, Her Health, Injury & Rehab

If you have recently suffered an injury to your leg, then knee rehab exercise is going to be extremely important for helping you to heal and enjoy physical activity again.

It’s a good idea to start by talking to…

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