juice at Her Active Life

Lead Stories: October 6, 2008

Tip for Today: Get Your Juice the Frozen Way

Posted June 28, 2008 at 10:00 AM by Alexandra M. Haller

Section: Her Motivation, tip for today, Her Nutrition

If you struggle to get the adequate amount of servings of fruit per day, we have the tip for you---popsicles! You can buy a cute little mold from about any store, fill…

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Tip for Today: Keep Drinking

Posted May 17, 2008 at 10:00 AM by Alexandra M. Haller

Section: Her Motivation, tip for today, Her Nutrition

More research is showing that the idea of aiming for 8 glasses of water a day is a myth. What is not a myth, however, is the need to stay hydrated. What’s important to know is that juice and tea can have the…

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The Juice on Juice: A nutritional, medicinal, and flavorful guide to the perfect post-run drink

Posted July 10, 2007 at 11:50 AM by Bridget Sullivan

Section: Her Fitness, Her Health, Her Nutrition, Healthy Eating, Workout Fuel, Special Features

The following article recently appeared in Runner’s World Magazine. Author Leslie Goldman, MPH, is a women’s health writer who regularly contributes to Runner’s World, Women’s Health, Shape Magazine, People, and the Chicago Tribune. Her highly acclaimed debut book, Locker Room Diaries:…

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