The Right Cycle: Recumbent or Upright?
Posted May 7, 2008 at 12:00 PM by Caroline Shannon
Section: Her Fitness, Her Health
It would be nice if a gal could just pop into a gym, get her groove thang on, leave and move on with her day. But, seeing as how most gyms are typically chock-full of equipment, a quick workout can sometimes be tough…
The Yoga Life: Adding Some Yin
Posted October 28, 2007 at 04:00 PM by Katie Drummond
Section: Her Fitness, Training Programs, Her Health, Special Features
If you’re a yoga regular, you’re likely familiar with the more common practices - Hatha, Ashtanga, or maybe the trendy new hot yoga that has spawned a surge of popular new Bikram studios across North America. But another type of practice…
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On January 9, 2009
Home Decor said:
That…