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Lead Stories: January 9, 2009

Moderate Activity Protects the Mind

Posted January 22, 2008 at 12:00 PM by Alexandra M. Haller

Section: Her Fitness, Athletics, Her Health, Her News

New research suggests that a moderate amount of exercise can be just as beneficial as a vigorous workout. What’s interesting in this instance is that your mind might benefit as much as your body. According to a study published in Neurology,…

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