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Lead Stories: March 19, 2010

Recipe: On-the-Go Granola Bars

Posted July 12, 2007 at 10:00 AM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Recipes, Workout Fuel

Any busy woman needs a stockpile of easy snacks and meals to grab for a quick breakfast or a mid-day pick-me-up. While the grocery store has aisles of convenient bags and bars, nothing beats homemade when it comes to taste and nutrition.

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A Diet to Deal with Haywire Hormones: Eating in Your Forties

Posted June 25, 2007 at 10:45 AM by Katie Drummond

Section: Her Fitness, Her Health, Her Nutrition, Healthy Eating, Weight Control, Special Features

This is the final part in a three-part series that focuses on age and healthy eating. In Part One, senior writer Katie Drummond dishes on what women in their twenties need in order to fuel their bodies. Part Two offers the…

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Staying Fit and Starting a Family – Eating in Your Thirties (Part Two)

Posted June 22, 2007 at 02:00 PM by Katie Drummond

Section: Her Health, Her Nutrition, Healthy Eating, Weight Control, Workout Fuel, Special Features

This is the second part in a three-part series that focuses on age and healthy eating. In Part One, senior writer Katie Drummond dishes on what women in their 20s need in order to fuel their bodies. Part Two offers the same nutritional savviness,…

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