indigestion at Her Active Life

Lead Stories: January 9, 2009

Keep Your Digestion on Track

Posted January 11, 2008 at 06:00 AM by Martha Jones

Section: Her Health, Her Nutrition

(NAPSI)-Many people may avoid suffering from a variety of digestive disorders, such as lactose intolerance, food allergies and IBS. Better digestive health may be as easy as following some simple suggestions:

1. Maintain a healthy diet and avoid…

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Foods That Heal

Posted October 10, 2007 at 09:00 AM by Shannon Clark

Section: Her Health, Her Nutrition, Healthy Eating

When you become ill, do you always turn to drugs first?  While it’s good to be aware of your general health and wellness and take appropriate steps if something is ‘off’, it is not always the best choice to rely on…

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