Her Active Life

(NAPSI)-Many people may avoid suffering from a variety of digestive disorders, such as lactose intolerance, food allergies and IBS. Better digestive health may be as easy as following some simple suggestions:

1. Maintain a healthy diet and avoid…

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Psyllium husk fiber can be used to prevent constipation due to its high fiber content and mucilage, that chemically is mainly formed of the sugars arabinose and xylose, together with the non-digestible monosaccharide galacturonic acid that is the main component of pectin,…

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It was a great week at Her Active Life!  In case you missed them, check out some of last week’s popular headlines:

1) A Diet to Deal with Haywire…

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Ever been sitting in Statistics class right after lunch taking a test, the room completely silent, when you feel a rumble in your gut and before you know it, the whole class has their heads turned toward your belly wondering why animalistic sounds…

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This is the second installment in a three-part series on the birth control pill.  In part 1, senior writer Katie Drummond invesitgates the history, uses, side effects, and effectiveness of using the pill.  In addition, she takes a closer look at how the…

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This is the first installment in a three-part series on the birth control pill.  In part 1, senior writer Katie Drummond invesitgates the history, uses, side effects, and effectiveness of using the pill.  In addition, she takes a closer look at how the pill impacts female…

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