Are You an Emotional Eater?
Posted June 2, 2008 at 12:00 PM by Lindsay Hutton
Section: Her Health, Her Nutrition, Healthy Eating, Weight Control
It happens to all of us once in a while- you have a really bad day and all you want to do is go home and sit on the couch with a giant tub of ice cream. In your mind, there is nothing…
Ask Shannon: Fitness and Nutrition Q&A
Posted January 31, 2008 at 12:00 PM by Shannon Clark
Section: Her Fitness, Athletics, Training Programs, Her Health, Her Nutrition, Special Features, Q & A
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question? her your inquiries, and be sure to check back…
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On January 9, 2009
Home Decor said:
That…