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Lead Stories: January 9, 2009

How to avoid heat related injuries in the hot summer sun

Posted July 11, 2007 at 12:25 PM by Zola Jones

Section: Her Fitness, Her Health, Her Nutrition

Q: What steps can an individual take to avoid heat injury when exercising in a hot environment?

A: A potential health hazard of exercising in warm weather exercise is heat injury.A key point to remember is that anyone who exercises in a…

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