home gym at Her Active Life

Lead Stories: March 18, 2010

Boost Your Basement - And Body

Posted March 3, 2008 at 03:00 PM by Martha Jones

Section: Her Fitness, Athletics, Training Programs, Her Gear & Apparel, Her Motivation

(ARA) – Did you know there’s a home improvement project that not only enhances your home’s value and your enjoyment of your house, but can also improve your health by toning up your body? Finishing a basement to make space for…

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Home Weight Equipment: What to Look For

Posted October 1, 2007 at 03:00 PM by Shannon Clark

Section: Her Fitness, Her Gear & Apparel

Once you’ve made the commitment to fitness as a regular part of your life, it’s time to assess how you’ll go about it.

One great option for many women is to set up a home gym. This will allow…

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Home Cardio Equipment: What to Look For

Posted September 25, 2007 at 09:00 AM by Shannon Clark

Section: Her Fitness, Athletics, Training Programs, Her Motivation

Life can get hectic, and when it does, cardio is often the first thing to drop off the workout radar. You have much better things to be doing than slaving away on the treadmill or bike at the gym when your…

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