holiday at Her Active Life

Lead Stories: January 9, 2009

Memorial Day is not about division. It is about reconciliation; it is about coming together to honor those who gave their all.

To help re-educate and remind Americans of the true meaning of Memorial Day, the “National Moment of Remembrance” resolution…

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Ask Shannon: Fitness and Nutrition Q & A
With years of training under her belt, resident fitness and nutrition expert Shannon Clark is ready to help you on your way to a healthy, informed lifestyle. Got a question?…
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Quote of the day 6/30/08
We commenced plugging up in foot deep steps with a thin wind crust on top and precious little belay for the ice-axe. It was altogether most unsatisfactory and whenever I…