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Lead Stories: January 9, 2009

The Yoga Life: A Limitless Practice

Posted February 21, 2008 at 02:00 PM by James Flesher

Section: Her Fitness, Athletics, Training Programs, The Yoga Life

I have had the pleasure of sampling the classes of a number of different instructors at several different gyms and studios in the many years that I have been practicing yoga.  Some of them practiced in a style that I found highly…

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Hip Tendonitis: Causes, symptoms, treatments and prevention of this dreaded, athletic injury

Posted May 30, 2007 at 07:00 PM by Alexandra Haller

Section: Her Fitness, Her Health, Her News

All athletes have a dark, furtive, and silent fear of getting injured.  It haunts all athletes; from professionals like Meb Keflezighi who was forced to drop out of last April’s Flora London Marathon at mile 16, to casual runners like myself.

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