Slow it down, take a hike!
Posted July 18, 2007 at 12:00 PM by Jessica Galvano
Section: Her Adventure, Her Fitness, Athletics, Her Health, Her Motivation
Life goes by fast.
Sixty miles per hour to the office. Seven miles per hour on the treadmill. Forty-five in a thirty-five to make practice on time. And all after eight cups of coffee. The jittery, anxiety-inducing schedule of…
Top 10 Summer fitness activities for families
Posted July 13, 2007 at 03:08 PM by Bridget Sullivan
Section: Her Fitness, Athletics, Her Health, Her News
From the American Council on Exercise (ACE): 1. Walking 2. Swimming 3. Bicycling 4. Canoeing or Kayaking 5. In-line Skating 6. Beach Games 7. Team Sports 8. Park…
Five helpful tips for a healthy, active summer of running and overall fitness
Posted June 27, 2007 at 08:30 PM by Bridget Sullivan
Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features
The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.
1. Use the summer weather to increase your outdoor…
Browser
TFS Media Sites
The Final SprintSite Archives
Links from our blogroll
© 2006-2007 The Final Sprint, LLC - Her Active Life is a part of the TFS Media Network - Privacy Policy
On January 9, 2009
Home Decor said:
That…