heart-health at Her Active Life

Lead Stories: January 9, 2009

Eat Less or Run More?: That Really Is the Question

Posted April 3, 2008 at 01:00 PM by Caroline Shannon

Section: Her Fitness, Her Health, Her Nutrition, Diet Myths, Healthy Eating

Maintaining a healthy lifestyle can sometimes be tough. Not only are health experts asking us to watch what we put into our mouths, but we are also required to stick to an exercise regimen that gets our hearts pumping.

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