healthy at Her Active Life

Lead Stories: October 11, 2008

4 Ways to Be Naughty - And Love Your Heart

Posted February 1, 2008 at 11:00 AM by Caroline Shannon

Section: Her Fitness, Athletics, Her Health, Body Image, Her Motivation

For the past several years, the #1 killer of women has been heart disease. But while that statistic still stands, on this very day women all around the world will be showing their support to fight the disease by slipping…

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Diet, Exercise and Body Image Issues Abroad—Part 2

Posted July 24, 2007 at 03:15 PM by Bridget Sullivan

Section: Her Adventure, Her Fitness, Her Health, Body Image, Her Story, Special Features

The following article was submitted by A.J. Melnikas. A.J. Melnikas currently works in clinical research. In the past, she has worked with non-profit health organizations targeting women’s and adolescent health issues. She will begin MPH studies this fall. An avid runner and coach, A.J. has completed 4 marathons and is…

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Five helpful tips for a healthy, active summer of running and overall fitness

Posted June 27, 2007 at 08:30 PM by Bridget Sullivan

Section: Her Fitness, Her Health, Her Motivation, Her Nutrition, Special Features

The following article was written by The Final Sprint guest contributor Dr. Larry Robinson. For more about Dr. Robinson, check out the “About Dr. Robinson” section at the conclusion of the article.

1. Use the summer weather to increase your outdoor…

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