healing at Her Active Life

Lead Stories: January 9, 2009

How My Date with Quasimodo and a Yogi Changed My Back

Posted April 16, 2008 at 12:00 PM by Caroline Shannon

Section: Her Fitness, Her Health, Body Image, Injury & Rehab, The Yoga Life

Sitting at a computer for most of my day is a part of my job as a writer. But the lack of movement and poor posture in which being stationary often results, can really take a toll on my back. I often…

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